Transitioning: Could it Be the Most Important Part?

A triathlon has 3 primary disciplines Swimming, Biking and Running. Many athletes focus all of their training in these three areas and never practice what some would call the 4th discipline, “The Transition”.

Endurance Athlete and the Business Athlete

Endurance Athlete. What does that mean? An endurance athlete is someone who trains all year for endurance sports, such as marathons, triathlons, Olympic sports, etc.