Running for Balance

Answering questions after the seminar with a few fellow marathoners

 

Recently I’ve had the amazing opportunity to be a guest speaker at the Seattle “Rock & Roll” marathon. The experience was incredible and I truly enjoyed meeting and chatting with the folks I met at the seminar and during the race. This blog [...]

The Endurance That Eventually Burns Out

It is easy to fall into the “label” of being a hardworking person who is driven, dedicated and well to be quite honest a workaholic. For many of us we are happy to play that role, in fact most of the time it takes us out of the reality we may be trying to avoid for whatever reason deep down inside.